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Email Addiction and Information Overload

From Timothy Ferriss website The 4 Hour Work Week comes these startling stattistics.
  • 66% of people read email seven days a week and expect to receive a response the same day [18].
  • 61% continue to check email while on vacation [19].
  • 56% have anxiety if they can't access email [20].

“Crackberry” was the official winner of the 2006 Word-of-the-Year as selected by the editorial staff of Webster's New World College Dictionary. Blackberry addiction has been labeled “similar to drugs” in a study performed by Rutgers University; millions of users are now able unable to go more than five minutes without checking e-mail.

According to online surveys of more than 4,000 people, conducted jointly by AOL and the Opinion Research Corporation and reported in 2005:
  • 41% of Americans check e-mail first thing in the morning

 

  • 18% check e-mail right after dinner
  • 14% check e-mail right when they get home from work
  • 14% check e-mail right before they go to bed
  • 40% have checked their e-mail in the middle of the night

More than one in four (26%) say they can't go more than two to three days without checking email, and they check it everywhere:

  • In bed - 23%
  • In class - 12%
  • In business meetings - 8%
  • At the beach or pool - 6%
  • In the bathroom - 4%
  • While driving - 4%
  • In church - 1%
Being “e-mailed” (like blackmailed) worse than being stoned? In 2005, a psychiatrist at King’s College in London administered IQ tests to three groups: the first did nothing but perform the IQ test, the second was distracted by e-mail and ringing phones, and the third was stoned on marijuana. Not surprisingly, the first group did better than the other two by an average of 10 points. The e-mailers, on the other hands, did worse than the stoners by an average of 6 points [21]. Reference: http://www.4hourworkweek.com/ferriss-resources-truthstats.htm#_email

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